Sign Up
4,816,809
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Carbaugh

Log

Date Distance Time Pace Comments Action
06/12/17 11,002m 58:02.0 2:38.2

Horrid conditions. Workout: 1' on, 3' rest on repeat.

View workout
06/11/17 899m 3:00.0 1:40.1 View workout
06/11/17 4,000m 15:43.8 1:57.9 View workout
06/11/17 313m 1:13.2 1:56.9 View workout
06/11/17 6,543m 36:14.0 2:46.1

Total Time / Meters on the water. Workout: 10x 200m / 1:00r

 View workout
06/10/17 12,005m 1:03:03.0 2:37.5

Total practice, 18r Swing, lots of traffic

 View workout
06/09/17 7,742m 30:00.0 1:56.2 View workout
06/09/17 22,000m 2:11:53.0 2:59.8

Solid Swing, stayed with Maddie for the duration. 18spm, Technique vastly improved. Last 6k no shoes. Decent amount of traffic

 View workout
06/08/17 11,831m 45:00.0 1:54.1 View workout
06/07/17 900m 2:57.1 1:38.3 View workout
06/07/17 1,351m 4:51.6 1:47.9 View workout
06/07/17 10,000m 47:50.0 2:23.5

18-20spm, technique over all.

 View workout
06/06/17 10,000m 47:00.0 2:21.0 View workout
06/04/17 255m 0:49.3 1:36.6 View workout
06/04/17 338m 1:00.0 1:28.7 View workout
06/04/17 329m 1:00.0 1:31.1 View workout
06/04/17 450m 1:22.8 1:32.0 View workout
06/04/17 12,053m 56:34.3 2:20.8

18r Swing

 View workout
06/04/17 12,000m 58:00.0 2:25.0 View workout
06/01/17 200m 0:33.4 1:23.5 View workout