Andrew Mason

Log

Date Distance Time Pace Comments Action
11/01/24 5,069m 24:00.0 2:22.0 View workout
10/30/24 6,768m 35:00.0 2:35.1

Good to be back after 2 months of holidays!

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10/30/24 1,016m 5:00.0 2:27.6 View workout
06/24/24 7,272m 35:00.0 2:24.3 View workout
06/22/24 4,343m 20:00.0 2:18.1 View workout
06/22/24 1,048m 5:03.0 2:24.5 View workout
06/22/24 1,031m 5:01.5 2:26.2 View workout
05/06/24 5,691m 34:27.9 3:01.6

First row in my single this season!

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04/25/24 4,162m 20:00.0 2:24.1 View workout
04/19/24 7,163m 35:00.0 2:26.5 View workout
04/18/24 6,551m 30:07.9 2:17.9 View workout
04/16/24 5,138m 24:00.0 2:20.1 View workout
04/15/24 7,172m 35:00.0 2:26.4 View workout
04/12/24 6,389m 30:06.9 2:21.4 View workout
04/10/24 6,364m 30:07.1 2:21.9 View workout
04/09/24 6,393m 30:07.0 2:21.3

400 meters easy 100 metres hard

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04/06/24 4,333m 20:00.0 2:18.4 View workout
04/05/24 6,562m 30:06.9 2:17.6 View workout
04/04/24 6,016m 30:16.6 2:30.9 View workout
04/02/24 6,410m 30:07.5 2:20.9 View workout