Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/24 |
4,162m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/19/24 |
7,163m |
35:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/18/24 |
6,551m |
30:07.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,138m |
24:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
7,172m |
35:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
6,389m |
30:06.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
04/10/24 |
6,364m |
30:07.1 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,393m |
30:07.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
4,333m |
20:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
6,562m |
30:06.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/04/24 |
6,016m |
30:16.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
6,410m |
30:07.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,000m |
46:19.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,000m |
47:59.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/21/24 |
6,328m |
30:07.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
6,652m |
30:08.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
4,248m |
20:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
6,401m |
30:06.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/09/24 |
4,392m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
6,350m |
30:07.4 |
2:22.3 |
RowErg |
Hwt |
View workout
|