Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
10,013m |
47:36.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/19/24 |
10,022m |
47:11.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
12/18/24 |
10,014m |
48:25.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
10,012m |
46:56.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,017m |
48:14.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/14/24 |
10,016m |
47:23.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/13/24 |
15,020m |
1:12:48.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/12/24 |
15,006m |
1:13:12.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/11/24 |
15,013m |
1:12:20.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/10/24 |
15,000m |
1:11:19.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
15,016m |
1:14:53.9 |
2:29.6 |
RowErg |
Hwt |
View workout
|
12/07/24 |
8,457m |
40:05.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/07/24 |
2,512m |
13:56.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/06/24 |
13,013m |
1:01:35.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,006m |
9:50.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/05/24 |
15,013m |
1:11:48.8 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/04/24 |
15,000m |
1:11:51.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
21,097m |
1:43:22.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/30/24 |
10,011m |
49:00.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/29/24 |
15,010m |
1:12:05.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|