Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/19 |
9,000m |
36:58.2 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/16/19 |
6,000m |
24:39.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
08/15/19 |
1,000m |
3:36.7 |
1:48.3 |
RowErg |
Lwt |
View workout
|
08/14/19 |
12,800m |
54:32.1 |
2:07.8 |
RowErg |
Lwt |
View workout
|
08/13/19 |
4,800m |
18:31.8 |
1:55.8 |
RowErg |
Lwt |
View workout
|
08/11/19 |
8,000m |
32:53.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
08/09/19 |
6,849m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/09/19 |
603m |
2:40.3 |
2:12.9 |
RowErg |
Lwt |
View workout
|
08/06/19 |
6,848m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/31/19 |
4,000m |
15:26.3 |
1:55.7 |
RowErg |
Lwt |
View workout
|
07/31/19 |
2,345m |
10:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/29/19 |
10,000m |
41:05.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
07/27/19 |
8,500m |
36:12.2 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/27/19 |
3,200m |
12:10.9 |
1:54.2 |
RowErg |
Lwt |
View workout
|
07/26/19 |
4,000m |
17:01.6 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/26/19 |
4,800m |
18:15.7 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/25/19 |
8,000m |
32:05.5 |
2:00.3 |
RowErg |
Lwt |
View workout
|
07/23/19 |
5,000m |
20:02.9 |
2:00.2 |
RowErg |
Lwt |
View workout
|
07/22/19 |
15,000m |
1:03:54.7 |
2:07.8 |
RowErg |
Lwt |
View workout
|
07/20/19 |
3,000m |
12:46.9 |
2:07.8 |
RowErg |
Lwt |
View workout
|