Duccio Tessadri
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/17 |
4,000m |
14:58.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/26/17 |
3,000m |
11:14.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
11/26/17 |
3,140m |
13:21.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/22/17 |
13,500m |
56:22.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/19/17 |
10,513m |
43:50.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/19/17 |
3,011m |
13:01.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/16/17 |
8,000m |
35:50.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/12/17 |
7,421m |
32:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/09/17 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/02/17 |
8,367m |
36:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/26/17 |
3,973m |
17:16.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/25/17 |
6,633m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/19/17 |
714m |
3:24.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/19/17 |
2,000m |
7:19.6 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/19/17 |
3,315m |
15:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/17/17 |
6,631m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/16/17 |
13,000m |
54:17.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/15/17 |
17,683m |
1:20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/13/17 |
14,604m |
1:02:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/11/17 |
7,641m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|