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Log

Date Workout Score Ave Comments Action
05/09/20 v750m/3:00r...10 7,500m 1:45.5 View workout
05/08/20 4x4000m/4:00r 1:01:16.9 1:54.9 View workout
05/08/20 3:06 533m 2:55.0 View workout
05/06/20 3x5000m/3:00r 58:32.6 1:57.0 View workout
05/03/20 2x2000m/9:55r 14:02.4 1:45.3

2*2000@28 primo solo partenza e secondo partenza e chiusura

 View workout
05/03/20 6:21 1,396m 2:16.6

riscaldamento

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05/02/20 5:20 1,018m 2:37.4 View workout
05/02/20 48:20 11,346m 2:07.8

8*(4*30-5)@24-24-28-28

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04/30/20 5x3:00/9:00r 4,113m 1:49.4 View workout
04/28/20 6x1500m/3:00r 34:14.4 1:54.1 View workout
04/28/20 5:00 489m 5:06.7 View workout
04/28/20 6x1500m/3:00r 33:37.5 1:52.0 View workout
04/26/20 2x1000m/9:55r 6:36.2 1:39.0 View workout
04/26/20 15:33 3,527m 2:12.3 View workout
04/25/20 2x1000m/9:55r 6:37.2 1:39.3 View workout
04/25/20 15:24 3,524m 2:11.1 View workout
04/23/20 43:43 10,006m 2:11.1 View workout
04/22/20 v1000m/9:55r...3 2,000m 1:37.7 View workout
04/22/20 16:32 3,539m 2:20.2 View workout
04/21/20 5x3:00/3:00r 4,256m 1:45.7 View workout
04/21/20 15:16 3,275m 2:19.9 View workout
04/20/20 1:21:31 20,020m 2:02.1 View workout
04/19/20 2x1000m/9:55r 6:46.2 1:41.5 View workout
04/19/20 3:04 497m 3:05.9 View workout
04/19/20 1:25 426m 1:40.3 View workout