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Michael Rutherford

Log

Date Workout Score Ave Comments Action
03/19/18 12x500m/2:00r 10:10.4 1:41.7 View workout
03/18/18 45:00 21,919m 2:03.1 View workout
03/14/18 40:00 19,778m 2:01.3 View workout
03/13/18 1:35 260m 3:03.8 View workout
03/13/18 10x500m/1:00r 19:25.6 1:56.5 View workout
03/12/18 10x500m/1:00r 20:31.5 2:03.1 View workout
03/10/18 30:00 14,516m 2:04.0 View workout
03/09/18 6000m 24:10.1 2:00.8 View workout
03/08/18 5000m 24:22.5 2:26.2 View workout
03/06/18 30:00 14,399m 2:05.0 View workout
03/05/18 3:03 481m 3:10.2 View workout
03/05/18 30:00 7,330m 2:02.7 View workout
03/04/18 30:00 14,276m 2:06.0 View workout
03/02/18 5:05 1,672m 3:02.5 View workout
03/02/18 30:00 15,986m 1:52.5 View workout
03/02/18 10:00 5,137m 1:56.7 View workout
03/01/18 5000m 20:25.5 2:02.5 View workout
02/27/18 30:00 13,292m 2:15.4 View workout
02/26/18 20:02 4,417m 2:16.1 View workout
02/24/18 30:00 14,014m 2:08.4 View workout
02/23/18 10000m 41:23.6 2:04.1 View workout
02/22/18 10:00 2,479m 2:01.0 View workout
02/21/18 1:00:00 28,708m 2:05.4 View workout
02/20/18 10:00 2,154m 2:19.2 View workout
02/20/18 2000m 7:42.5 1:55.6 View workout