Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/13/18 | 100m | 0:17.8 | 1:29.0 | SkiErg | View workout | |
| 05/11/18 | 4000m | 6:59.6 | 1:44.9 | BikeErg | View workout | |
| 05/11/18 | 1:31 | 643m | 2:22.6 | BikeErg | View workout | |
| 05/11/18 | 4000m | 7:34.8 | 1:53.7 | BikeErg | View workout | |
| 05/11/18 | 25:00.0 | 11,300m | 2:12.7 | BikeErg | View workout | |
| 05/10/18 | 10x250m/0:45r | 9:43.1 | 1:56.6 | SkiErg | View workout | |
| 05/10/18 | 3x3:00/2:00r | 2,283m | 1:58.2 | RowErg | View workout | |
| 05/08/18 | 3:02 | 1,198m | 2:31.9 | BikeErg | View workout | |
| 05/08/18 | v1500m/2:06r...10 | 15,000m | 1:52.3 | BikeErg | View workout | |
| 05/07/18 | v250m/r...20 | 5,000m | 2:26.7 | RowErg | View workout | |
| 05/07/18 | 3x3:00/2:00r | 2,245m | 2:00.2 | SkiErg | View workout | |
| 05/06/18 | 45:00 | 22,203m | 2:01.6 | BikeErg | View workout | |
| 05/04/18 | 3:02 | 1,030m | 2:56.9 | BikeErg | View workout | |
| 05/04/18 | 1:00:00 | 31,013m | 1:56.0 | BikeErg | View workout | |
| 05/03/18 | 4000m | 19:08.1 | 2:23.5 | SkiErg | View workout | |
| 05/03/18 | 15:00 | 3,477m | 2:09.4 | RowErg | View workout | |
| 05/01/18 | 4x4000m/2:00r | 30:10.4 | 1:53.1 | BikeErg | View workout | |
| 04/30/18 | v250m/r...20 | 4,750m | 2:30.1 | RowErg | View workout | |
| 04/28/18 | 6x2000m/2:00r | 22:55.8 | 1:54.6 | BikeErg | View workout | |
| 04/26/18 | 5000m | 21:40.2 | 2:10.0 | RowErg | View workout | |
| 04/25/18 | v1000m/3:09r...10 | 10,000m | 1:52.4 | BikeErg | View workout | |
| 04/24/18 | v300m/1:50r...10 | 3,000m | 2:03.1 | SkiErg | View workout | |
| 04/24/18 | 1x300m/r | 1:11.5 | 1:59.1 | SkiErg | View workout | |
| 04/23/18 | 1:28 | 255m | 2:53.7 | RowErg | View workout | |
| 04/23/18 | v250m/r...19 | 4,750m | 2:17.2 | RowErg | View workout |