Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/18 | 4:20 | 2,091m | 2:04.4 | BikeErg | View workout | |
| 03/31/18 | 4:02 | 900m | 2:14.7 | SkiErg | View workout | |
| 03/31/18 | 4:05 | 962m | 2:07.8 | RowErg | View workout | |
| 03/31/18 | 4:06 | 1,948m | 2:06.3 | BikeErg | View workout | |
| 03/31/18 | 4:00.0 | 1,010m | 1:58.8 | RowErg | View workout | |
| 03/31/18 | 4:00.0 | 900m | 2:13.3 | SkiErg | View workout | |
| 03/30/18 | 19:59 | 8,882m | 2:15.0 | BikeErg | View workout | |
| 03/29/18 | 4x750m/1:00r | 13:00.0 | 2:10.0 | SkiErg | View workout | |
| 03/29/18 | 12x1:00/1:00r | 6,468m | 1:51.3 | BikeErg | View workout | |
| 03/28/18 | 5x750m/2:00r | 14:51.8 | 1:58.9 | RowErg | View workout | |
| 03/28/18 | 5x1500m/1:00r | 14:32.6 | 1:56.3 | BikeErg | View workout | |
| 03/27/18 | 20:00 | 9,546m | 2:05.7 | BikeErg | View workout | |
| 03/26/18 | 3x1000m/2:00r | 12:13.9 | 2:02.3 | SkiErg | View workout | |
| 03/26/18 | v2:00/2:00r...5 | 7,483m | 1:52.2 | BikeErg | View workout | |
| 03/26/18 | 2:53 | 1,374m | 2:05.9 | BikeErg | View workout | |
| 03/25/18 | 1:00:00 | 29,014m | 2:04.0 | BikeErg | View workout | |
| 03/24/18 | 1:00:00 | 27,751m | 2:09.7 | BikeErg | View workout | |
| 03/23/18 | 1:03 | 395m | 2:41.0 | BikeErg | View workout | |
| 03/23/18 | 5x1000m/1:00r | 9:23.8 | 1:52.7 | BikeErg | View workout | |
| 03/22/18 | 4x3:00/1:00r | 2,935m | 2:02.6 | SkiErg | View workout | |
| 03/22/18 | 4x5:00/3:00r | 10,563m | 1:53.6 | BikeErg | View workout | |
| 03/21/18 | 5x500m/1:00r | 9:49.5 | 1:57.9 | RowErg | View workout | |
| 03/21/18 | 4x5:00/2:00r | 10,223m | 1:57.3 | BikeErg | View workout | |
| 03/20/18 | 3x1500m/2:00r | 8:49.0 | 1:57.5 | BikeErg | View workout | |
| 03/19/18 | 4x500m/2:00r | 7:42.0 | 1:55.5 | SkiErg | View workout |