Michael Rutherford

Log

Date Workout Score Ave Comments Action
09/07/15 4:00 1,088m 1:50.2 View workout
09/05/15 30:00.0 6,551m 2:17.3 View workout
08/30/15 30:00 4,630m 3:14.3 View workout
08/23/15 21:00 4,113m 2:33.1 View workout
07/18/15 20:00.0 3,153m 3:10.2 View workout
07/18/15 0:18.2 100m 1:31.0 View workout
05/30/15 21:03.9 3,966m 2:39.3 View workout
05/24/15 20:00.0 3,258m 3:04.1 View workout
05/02/15 20:00.0 4,420m 2:15.7 View workout
04/26/15 30:00.0 6,760m 2:13.1 View workout
04/19/15 20:00.0 4,166m 2:24.0 View workout
03/15/15 30:00.0 6,761m 2:13.1 View workout
03/04/15 7:38.8 2,000m 1:54.7 View workout
03/04/15 4:26 1,003m 2:12.9 View workout
02/11/15 15:52 1,435m 5:31.7 View workout
01/28/15 31:09.2 7,500m 2:04.6 View workout
01/11/15 20:00 3,592m 2:47.0 View workout
01/11/15 20:00.0 4,385m 2:16.8 View workout
01/07/15 9:00.0 2,013m 2:14.1 View workout
01/04/15 30:00.0 6,559m 2:17.2 View workout
12/28/14 5000m 24:24.6 2:26.4 View workout
12/24/14 19:43.9 5,000m 1:58.3 View workout
12/21/14 26:04 2,789m 4:40.3

10 x 1:00 / 10 Swings @ 16kg during Rest

View workout
12/20/14 20:00.0 4,060m 2:27.7 View workout
12/14/14 20:00.0 4,000m 2:30.0 View workout