Stephen Clark

Log

Date Workout Score Ave Comments Action
11/29/23 10000m 44:49.5 2:14.4 View workout
11/28/23 v5000m/2:00r...2 10,000m 2:17.9 View workout
11/17/23 9015m 39:58.7 2:13.0

HM

View workout
11/17/23 4026m 18:16.1 2:16.1

HM

View workout
11/11/23 v4000m/1:30r...4 16,000m 2:13.3 View workout
11/09/23 v5000m/1:30r...2 10,000m 2:09.8

v5000m/1:30r...5

View workout
11/04/23 v5000m/1:30r...4 20,000m 2:13.8 View workout
11/01/23 15166m 1:07:51.5 2:14.2 View workout
10/27/23 21097m 1:35:55.0 2:16.3

Ave. HR 130

View workout
10/25/23 v4000m/1:30r...3 12,000m 2:09.3 View workout
10/21/23 v4000m/1:30r...5 20,000m 2:14.1

v4000m/1:30r...5 row

View workout
10/19/23 17033m 1:15:29.0 2:12.9 View workout
10/18/23 1:07 220m 2:33.4 View workout
10/16/23 v5000m/1:30r...2 10,000m 2:10.0 View workout
10/15/23 v5000m/1:30r...4 20,000m 2:12.7

v5000m/1:30r...4 row

View workout
10/13/23 v4000m/1:30r...5 20,000m 2:13.5

v4000m/1:30r...5 row

View workout
10/06/23 v4000m/1:30r...5 20,000m 2:15.0

v4000m/1:30r...5 row

View workout
10/05/23 v5000m/1:30r...4 20,000m 2:15.5

v5000m/1:30r...4 row

View workout
10/04/23 v4000m/1:30r...5 20,000m 2:14.1

v4000m/1:30r...5 row

View workout
10/02/23 21097m 1:36:35.9 2:17.3

HM

View workout
10/01/23 43:11 10,009m 2:09.4 View workout
09/30/23 1:15:40 17,137m 2:12.4 View workout
09/28/23 v4000m/1:30r...5 20,000m 2:16.1 View workout
09/27/23 v10000m/2:00r...2 20,000m 2:13.2 View workout
09/26/23 v10000m/1:00r...2 20,000m 2:12.1 View workout