Damian McKeon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/23 |
5,000m |
17:57.6 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,000m |
5:02.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/16/23 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,485m |
10:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,000m |
19:36.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,000m |
19:32.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
06/11/22 |
5,000m |
19:07.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/08/22 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/08/22 |
1,000m |
3:51.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/08/22 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/02/22 |
5,000m |
19:44.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/03/22 |
2,000m |
7:28.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/25/22 |
2,000m |
7:13.4 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/18/22 |
5,000m |
19:17.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
3,200m |
13:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/19/21 |
1,007m |
5:46.5 |
2:52.0 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,000m |
7:04.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|