Beat Flammer

Log

Date Workout Score Ave Comments Action
10/31/26 v1000m/1:00r...4 4,000m 1:53.3 View workout
10/30/26 v1:00/1:00r...7 4,305m 1:51.4 View workout
10/29/26 v2:00/2:00r...5 3,831m 1:49.6 View workout
10/28/26 v1:40/0:20r...10 4,401m 1:53.6 View workout
10/27/26 v5:00/2:00r...5 5,525m 1:54.0 View workout
10/26/26 v0:45/0:45r...20 4,265m 1:45.5 View workout
10/24/26 v4:00/3:00r...4 4,364m 1:49.9 View workout
10/22/26 v250m/0:45r...12 3,000m 1:45.3 View workout
10/21/26 v8:00/3:00r...4 5,272m 1:53.8 View workout
10/20/26 v6:00/2:00r...6 3,953m 1:53.8 View workout
10/18/26 v2:00/1:00r...7 4,517m 1:52.9 View workout
10/17/26 6x750m/1:20r 16:53.3 1:52.5 View workout
10/16/26 10x500m/1:00r 18:40.2 1:52.0 View workout
10/12/26 21097m 1:33:09.2 2:12.4 View workout
10/11/26 21097m 1:31:27.2 2:10.0 View workout
10/10/26 10000m 39:57.6 1:59.8 View workout
10/08/26 21097m 1:26:39.4 2:03.2 View workout
10/05/26 5000m 19:05.0 1:54.5 View workout
09/29/26 2000m 7:43.5 1:55.8 View workout
08/01/16 1:00:00.0 15,050m 1:59.6 View workout
05/19/16 38:36.0 10,000m 1:55.8 View workout
05/11/16 38:52.2 10,000m 1:56.6 View workout
05/06/16 38:03.1 10,000m 1:54.1 View workout
05/06/16 1:23:10.0 21,096m 1:58.2 View workout
10/11/15 37:59.2 10,000m 1:53.9 View workout