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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Rolando Alberti

Log

Date Distance Time Pace Comments Action
02/18/19 10,000m 47:10.4 2:21.5 View workout
02/16/19 10,000m 45:47.8 2:17.3 View workout
02/15/19 10,000m 47:25.1 2:22.2 View workout
02/05/19 5,000m 22:08.8 2:12.8 View workout
10/16/18 2,340m 8:00.0 1:42.5 View workout
07/24/18 2,240m 8:00.0 1:47.1 View workout
07/24/18 770m 3:05.8 2:00.6 View workout
07/17/18 825m 2:40.0 1:36.9

omg

 View workout
03/13/18 2,747m 10:30.0 1:54.6

wow

 View workout
02/15/18 386m 1:26.7 1:52.3 View workout
02/15/18 250m 0:51.2 1:42.4 View workout
02/15/18 250m 0:51.6 1:43.2 View workout
02/15/18 250m 0:50.9 1:41.8 View workout
02/15/18 250m 0:50.6 1:41.2 View workout
02/15/18 250m 0:52.2 1:44.4 View workout
02/15/18 250m 0:50.2 1:40.4 View workout
02/05/18 511m 1:40.0 1:37.8

got to decide the damper position

 View workout
01/19/18 6,676m 30:00.0 2:14.8 View workout
01/18/18 466m 1:48.7 1:56.6 View workout
01/18/18 3,075m 15:07.0 2:27.4 View workout