Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/22 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,000m |
5:18.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
4:27.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,000m |
4:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/05/22 |
2,000m |
9:02.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/04/22 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/03/22 |
2,000m |
10:41.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
9:21.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,000m |
13:38.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
4:21.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|