Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/23 |
1,000m |
4:31.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,000m |
9:12.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,000m |
5:23.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,000m |
4:17.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,000m |
9:03.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/04/23 |
2,000m |
9:09.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,000m |
4:30.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
01/01/23 |
2,000m |
10:53.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,000m |
4:33.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|