Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/22 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
4:27.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
4:21.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,000m |
5:37.5 |
2:48.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,000m |
8:53.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/19/22 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/19/22 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/18/22 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
3,000m |
13:36.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
1,000m |
6:00.2 |
3:00.1 |
RowErg |
Hwt |
View workout
|
11/13/22 |
2,000m |
10:32.8 |
2:38.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
1,000m |
5:21.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,000m |
10:41.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,000m |
13:45.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/30/22 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/29/22 |
1,000m |
4:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/29/22 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|