Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/22 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/24/22 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,000m |
4:27.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,000m |
5:04.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/08/22 |
1,000m |
4:19.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/04/22 |
648m |
4:23.0 |
3:22.9 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/01/22 |
1,000m |
4:27.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,000m |
4:18.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,000m |
8:53.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/27/22 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/22/22 |
1,000m |
4:21.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/20/22 |
1,000m |
4:27.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/09/22 |
1,000m |
4:38.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/09/22 |
1,000m |
4:25.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,000m |
4:27.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/03/22 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|