Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/23 |
2,000m |
8:54.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,000m |
4:34.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,000m |
10:35.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,000m |
9:37.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/21/23 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/19/23 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,000m |
9:10.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/05/23 |
2,000m |
9:03.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,000m |
4:36.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
3,000m |
13:50.2 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
1,000m |
4:27.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,000m |
13:36.5 |
3:24.1 |
RowErg |
Hwt |
View workout
|
03/23/23 |
1,000m |
5:43.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/23/23 |
500m |
2:09.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/22/23 |
3,000m |
18:23.7 |
3:03.9 |
RowErg |
Hwt |
View workout
|