Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/01/23 |
2,000m |
9:46.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,000m |
5:02.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,000m |
5:08.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/30/23 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,000m |
13:20.8 |
3:20.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
2,000m |
9:31.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,000m |
4:32.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,000m |
9:45.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,000m |
11:07.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,000m |
9:57.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,000m |
5:19.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/26/23 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
1,000m |
4:30.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,000m |
9:46.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|