Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
2,000m |
10:33.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/26/23 |
2,000m |
9:13.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
2,000m |
9:42.5 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,000m |
4:30.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,000m |
4:34.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,000m |
10:24.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,000m |
12:59.5 |
3:14.8 |
RowErg |
Hwt |
View workout
|
09/14/23 |
1,000m |
4:26.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:28.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
5:13.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
08/04/23 |
2,000m |
9:10.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
2,000m |
9:04.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/11/23 |
2,000m |
9:13.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/03/23 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
07/01/23 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/13/23 |
1,000m |
4:35.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/12/23 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/02/23 |
2,000m |
9:09.2 |
2:17.3 |
RowErg |
Hwt |
View workout
|
05/21/23 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|