Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/23 |
2,000m |
9:09.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
9:47.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,000m |
10:49.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/27/23 |
3,000m |
14:51.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,000m |
5:33.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,000m |
9:14.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,000m |
9:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/16/23 |
2,000m |
8:51.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
2,000m |
9:05.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
2,000m |
9:48.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
13:40.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,000m |
9:50.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,000m |
9:03.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
3,000m |
13:32.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|