Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/21 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/07/21 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
815m |
4:21.4 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
500m |
2:04.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/03/21 |
500m |
2:08.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
500m |
2:06.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/03/21 |
1,000m |
4:13.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
1,000m |
4:10.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/02/21 |
2,000m |
8:42.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/28/21 |
500m |
2:18.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|