Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/16/21 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/16/21 |
500m |
2:13.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/16/21 |
500m |
2:17.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
500m |
2:09.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/15/21 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
4:35.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
4:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
4:18.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
1,000m |
4:23.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
4:15.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/10/21 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/10/21 |
500m |
2:07.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/10/21 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|