Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/21 |
1,000m |
5:26.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
03/30/21 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,000m |
4:17.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,000m |
4:13.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,000m |
4:18.6 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
500m |
2:08.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
500m |
2:05.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/24/21 |
500m |
2:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
500m |
2:07.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/24/21 |
500m |
2:15.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,500m |
6:25.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/22/21 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/21/21 |
2,000m |
9:03.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,000m |
4:21.8 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/19/21 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/18/21 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|