Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
08/09/22 13:26 3,012m 2:13.8 View workout
08/09/22 5000m 21:07.3 2:06.7 View workout
08/09/22 20:57 5,027m 2:05.1 View workout
08/08/22 5000m 22:00.0 2:12.0 View workout
08/08/22 4x1500m/2:30r 23:25.8 1:57.1 View workout
08/08/22 8:03 2,022m 1:59.4 View workout
08/08/22 8:03 2,022m 1:59.6 View workout
07/14/22 8:44 2,028m 2:09.2 View workout
07/14/22 12:15 3,019m 2:01.7 View workout
07/14/22 30:00 7,095m 2:06.8 View workout
07/14/22 20:41 5,021m 2:03.6 View workout
07/13/22 8000m 35:53.5 2:14.5

température extérieure > 30°

View workout
07/13/22 20:58 5,015m 2:05.4 View workout
07/13/22 20:47 5,016m 2:04.3 View workout
07/12/22 13:06 2,974m 2:12.1 View workout
07/12/22 30:00 7,328m 2:02.8 View workout
07/12/22 30:07 7,393m 2:02.2 View workout
07/12/22 30:07 7,393m 2:02.2 View workout
07/10/22 1:00:00 14,495m 2:04.1 View workout
07/10/22 4:52 1,128m 2:09.4 View workout
07/10/22 49:06 12,011m 2:02.6 View workout
07/09/22 9:55 2,297m 2:09.6 View workout
07/09/22 30:00 7,326m 2:02.8 View workout
07/09/22 30:06 7,540m 1:59.8 View workout
07/08/22 17:32 4,009m 2:11.2 View workout