Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/22 |
15,010m |
1:01:33.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
7,067m |
30:05.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/01/22 |
10,016m |
41:13.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
41:27.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,000m |
21:46.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,036m |
8:00.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/30/22 |
6,018m |
25:44.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/30/22 |
5,015m |
19:48.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,017m |
41:16.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/28/22 |
4,236m |
18:46.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/28/22 |
703m |
4:12.6 |
2:59.6 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,000m |
20:39.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
5,027m |
20:46.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,021m |
20:48.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,009m |
39:25.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/27/22 |
10,000m |
40:39.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/27/22 |
5,021m |
20:14.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/26/22 |
3,019m |
13:12.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,016m |
41:07.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|