Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/22 |
5,010m |
19:54.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/13/22 |
5,013m |
21:45.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/13/22 |
17,033m |
1:11:17.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,012m |
21:14.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/12/22 |
20,019m |
1:22:48.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/10/22 |
20,019m |
1:23:20.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/09/22 |
7,000m |
29:22.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,000m |
20:12.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/09/22 |
5,013m |
20:45.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,000m |
42:43.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/08/22 |
10,015m |
40:14.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/07/22 |
7,049m |
30:10.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/07/22 |
10,012m |
41:16.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/06/22 |
8,029m |
33:27.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
15,157m |
1:00:04.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/06/22 |
7,771m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
10,000m |
41:44.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,021m |
20:12.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/04/22 |
5,000m |
20:51.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|