Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/26/22 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,026m |
9:10.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,014m |
21:17.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
40:34.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/23/22 |
7,116m |
30:15.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/23/22 |
12,017m |
48:33.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,027m |
25:53.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,016m |
20:33.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/22/22 |
5,019m |
20:06.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
661m |
2:21.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/22/22 |
2,000m |
8:10.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
3,080m |
13:11.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/20/22 |
8,020m |
33:11.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/20/22 |
10,022m |
41:41.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/19/22 |
10,000m |
42:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,000m |
20:20.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
5,000m |
20:27.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/18/22 |
5,000m |
21:51.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|