Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/22 |
2,000m |
6:53.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,526m |
21:44.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,011m |
21:39.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,018m |
29:18.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
4,021m |
15:01.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/31/22 |
3,022m |
12:17.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/30/22 |
12,017m |
49:35.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/30/22 |
7,364m |
30:05.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/29/22 |
5,015m |
20:25.8 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/29/22 |
8,026m |
33:50.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/29/22 |
10,000m |
42:03.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
20,024m |
1:23:18.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
10,000m |
41:36.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,000m |
7:04.5 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,789m |
10:10.8 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
20:34.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
6,015m |
26:15.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
12,023m |
49:08.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,015m |
22:10.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/24/22 |
10,025m |
42:13.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|