Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/22 |
3,017m |
12:44.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,027m |
21:26.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,024m |
19:40.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,139m |
20:06.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/02/22 |
22,017m |
1:30:42.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/30/21 |
5,000m |
21:33.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/30/21 |
7,415m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/30/21 |
5,012m |
20:19.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/29/21 |
5,021m |
25:30.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
16,023m |
1:10:31.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/26/21 |
5,018m |
21:55.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/26/21 |
6,117m |
25:50.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/26/21 |
7,112m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/26/21 |
7,137m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/26/21 |
7,399m |
30:04.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/25/21 |
13,022m |
53:00.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/25/21 |
2,022m |
7:42.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,043m |
21:13.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/24/21 |
5,024m |
20:59.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/23/21 |
10,000m |
39:50.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|