Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
5,025m |
21:12.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/09/21 |
7,045m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
7,145m |
30:09.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
17,022m |
1:10:00.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,012m |
42:48.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
39:30.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/05/21 |
25,025m |
1:45:02.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
42:02.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/04/21 |
10,000m |
40:54.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
4,452m |
19:47.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/30/21 |
7,105m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,531m |
10:27.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/29/21 |
10,000m |
40:32.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
7,597m |
30:05.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/28/21 |
10,000m |
43:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/28/21 |
7,524m |
31:20.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/27/21 |
6,013m |
25:24.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,017m |
20:35.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/27/21 |
5,024m |
20:44.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|