Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/21 |
5,026m |
21:52.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/26/21 |
7,110m |
30:41.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/26/21 |
10,019m |
41:08.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,042m |
9:02.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/22/21 |
7,157m |
30:13.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,507m |
25:04.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,515m |
10:22.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
3,020m |
12:55.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
15,207m |
1:00:15.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/20/21 |
6,045m |
24:33.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,021m |
19:49.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/20/21 |
5,018m |
19:43.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,016m |
21:52.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/19/21 |
10,025m |
42:04.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
6,023m |
25:16.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,500m |
8:42.6 |
1:44.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,500m |
8:38.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,016m |
19:58.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
9,016m |
37:24.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,019m |
21:13.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|