Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/21 |
5,018m |
20:49.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/24/21 |
2,033m |
8:17.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/23/21 |
3,014m |
14:42.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/23/21 |
10,000m |
43:50.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/23/21 |
6,022m |
23:39.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
6,024m |
25:20.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,187m |
5:21.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
10/22/21 |
15,081m |
1:00:05.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,084m |
21:38.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/20/21 |
15,031m |
1:06:01.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,000m |
43:36.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,013m |
20:55.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,014m |
21:57.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
5,025m |
20:31.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/17/21 |
11,019m |
45:12.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,014m |
21:58.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,035m |
21:36.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,000m |
20:21.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/16/21 |
66m |
0:19.8 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/16/21 |
5,023m |
21:32.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|