Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/21 |
5,023m |
20:46.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,020m |
20:41.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/03/21 |
5,023m |
20:36.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/03/21 |
10,021m |
40:04.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,113m |
4:37.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,019m |
21:13.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,075m |
21:43.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/29/21 |
8,024m |
34:36.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/29/21 |
10,036m |
43:03.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
18,000m |
1:18:04.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/27/21 |
10,000m |
42:16.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,000m |
8:18.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,565m |
9:10.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,039m |
4:35.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/26/21 |
15,016m |
1:03:33.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/26/21 |
15,023m |
1:01:46.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/25/21 |
8,020m |
35:02.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/25/21 |
8,209m |
30:05.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
09/25/21 |
1,161m |
4:56.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/24/21 |
8,018m |
35:05.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|