Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
10,000m |
41:38.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
2,000m |
8:21.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/15/21 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
500m |
2:12.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
3,034m |
13:11.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/14/21 |
18,051m |
1:19:05.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
09/13/21 |
10,000m |
43:16.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
17:50.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
3,019m |
12:45.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/12/21 |
15,033m |
1:03:27.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/12/21 |
15,023m |
1:01:59.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/11/21 |
10,530m |
45:07.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/11/21 |
7,586m |
30:06.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
6,024m |
26:18.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
6,050m |
24:53.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|