Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
15,022m |
1:03:49.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,243m |
13:59.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/13/21 |
6,844m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
37:46.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
10/11/21 |
3,010m |
13:21.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,022m |
20:40.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
19:56.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/11/21 |
4,020m |
18:30.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/10/21 |
8,030m |
37:23.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/10/21 |
15,022m |
1:01:54.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,022m |
21:03.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/09/21 |
10,052m |
42:54.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/08/21 |
1,019m |
4:19.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/08/21 |
2,263m |
9:54.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/08/21 |
10,000m |
41:57.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
7,538m |
30:07.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
15,013m |
1:02:29.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
9,078m |
39:55.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/05/21 |
10,022m |
41:39.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/04/21 |
17,842m |
1:10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|