Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
11/04/21 10,000m 41:17.8 2:03.8 View workout
11/02/21 10,000m 44:09.2 2:12.4 View workout
11/02/21 7,642m 30:05.2 1:58.1 View workout
11/01/21 12,024m 52:59.5 2:12.2 View workout
11/01/21 7,145m 30:08.8 2:06.5 View workout
10/31/21 10,000m 43:44.1 2:11.2 View workout
10/31/21 10,000m 41:32.0 2:04.6 View workout
10/30/21 4,544m 20:18.3 2:14.0 View workout
10/30/21 7,292m 30:00.0 2:03.4 View workout
10/28/21 10,000m 43:06.5 2:09.3 View workout
10/28/21 7,215m 30:00.0 2:04.7 View workout
10/28/21 10,000m 42:04.4 2:06.2 View workout
10/28/21 6,026m 24:02.0 1:59.6 View workout
10/26/21 10,000m 40:29.9 2:01.4 View workout
10/26/21 7,117m 30:06.8 2:06.9 View workout
10/25/21 5,000m 22:09.1 2:12.9 View workout
10/25/21 7,268m 30:00.0 2:03.8 View workout
10/25/21 7,349m 30:00.0 2:02.4 View workout
10/24/21 7,003m 30:00.0 2:08.5 View workout
10/24/21 7,112m 30:00.0 2:06.5 View workout