Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
5,026m |
21:20.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,019m |
39:49.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/23/22 |
10,022m |
41:01.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
7,019m |
28:52.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/22/22 |
8,017m |
32:15.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/22/22 |
5,024m |
19:58.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/20/22 |
8,025m |
35:43.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/20/22 |
12,039m |
48:48.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,012m |
21:38.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,012m |
39:45.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,018m |
22:00.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
15,022m |
1:01:33.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/17/22 |
3,574m |
17:50.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
7,522m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/17/22 |
7,237m |
30:06.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/16/22 |
15,026m |
1:02:57.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,015m |
21:03.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,023m |
23:56.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
40:57.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,020m |
40:30.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|