Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
5,013m |
20:02.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,017m |
41:21.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,030m |
20:17.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/09/22 |
3,017m |
11:59.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,023m |
19:18.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,013m |
19:43.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/08/22 |
10,000m |
42:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,017m |
26:08.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,024m |
41:34.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/06/22 |
5,013m |
21:28.6 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,000m |
42:18.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,016m |
41:17.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/05/22 |
12,000m |
48:29.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
3,017m |
10:58.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/05/22 |
5,020m |
19:46.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,000m |
42:35.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
7,028m |
29:46.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/02/22 |
6,024m |
25:51.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
10,023m |
42:05.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
10,000m |
41:48.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|