Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/22 |
15,020m |
1:00:35.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
5,023m |
20:54.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/03/22 |
15,015m |
1:01:21.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,019m |
21:36.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/01/22 |
8,011m |
33:06.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,020m |
20:33.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,016m |
22:05.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/28/22 |
15,021m |
1:01:40.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/27/22 |
7,097m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/27/22 |
7,427m |
30:02.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,009m |
20:46.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/27/22 |
2,034m |
9:00.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
15,028m |
59:52.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/26/22 |
3,000m |
12:04.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/26/22 |
500m |
2:10.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
02/26/22 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/26/22 |
2,026m |
9:10.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,014m |
21:17.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,000m |
40:34.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|