Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/22 |
11,025m |
45:28.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/21/22 |
8,028m |
34:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
2,526m |
9:37.9 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/21/22 |
5,018m |
19:09.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/20/22 |
5,024m |
22:03.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,019m |
41:05.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/20/22 |
10,024m |
39:44.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,000m |
20:57.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/19/22 |
10,000m |
41:02.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/19/22 |
5,030m |
20:33.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
4,019m |
17:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,029m |
41:06.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,022m |
40:47.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
41:45.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/16/22 |
10,000m |
40:26.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/16/22 |
299m |
1:23.8 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,000m |
42:04.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
10,014m |
40:16.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,012m |
19:36.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|