Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
10/13/22 5000m 19:58.1 1:59.8 View workout
10/12/22 3000m 12:51.3 2:08.5 View workout
10/12/22 3025m 12:30.6 2:04.0 View workout
10/12/22 v750m/2:00r...5 3,750m 1:44.1

5 x 750m / 2'

View workout
10/12/22 3000m 12:13.4 2:02.2 View workout
10/10/22 5000m 20:49.4 2:04.9 View workout
10/10/22 5000m 20:38.4 2:03.8 View workout
10/09/22 9:00 2,016m 2:13.9 View workout
10/09/22 5000m 20:48.5 2:04.8 View workout
10/09/22 5000m 20:05.3 2:00.5 View workout
10/09/22 19:21 5,017m 1:55.7 View workout
10/08/22 3000m 12:18.8 2:03.1 View workout
10/08/22 5000m 19:43.5 1:58.3 View workout
10/08/22 3000m 11:58.2 1:59.7 View workout
10/06/22 5000m 20:46.1 2:04.6 View workout
10/06/22 23:49 6,016m 1:58.7 View workout
10/05/22 v1000m/2:00r...8 8,000m 1:48.6

8 x1000 / 2' recup

View workout
10/05/22 3000m 13:13.5 2:12.2 View workout
10/04/22 5000m 20:50.2 2:05.0 View workout
10/04/22 5000m 19:50.0 1:59.0 View workout
10/02/22 3000m 13:03.1 2:10.5 View workout
10/02/22 5000m 20:40.3 2:04.0 View workout
10/02/22 5013m 18:53.9 1:53.0 View workout
10/01/22 2022m 10:16.5 2:32.4 View workout
10/01/22 5015m 19:55.9 1:59.2 View workout