Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
9,480m |
41:02.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/07/22 |
10,023m |
42:08.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,025m |
20:56.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
5,019m |
20:57.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,020m |
41:19.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
7,033m |
30:44.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/05/22 |
4,000m |
14:40.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/05/22 |
4,000m |
14:35.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/05/22 |
3,023m |
12:31.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,014m |
21:34.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,018m |
21:08.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/03/22 |
15,009m |
1:02:21.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,011m |
21:18.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,025m |
21:06.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
15,010m |
1:01:33.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/01/22 |
7,067m |
30:05.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/01/22 |
10,016m |
41:13.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
41:27.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
6,000m |
21:46.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,036m |
8:00.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|