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Log

Date Workout Score Ave Comments Action
09/18/22 40:53 10,010m 2:02.5 View workout
09/17/22 3018m 12:46.8 2:07.0 View workout
09/17/22 v1:00/1:00r...7 2,118m 1:39.1

7 x 1min / 1min recup

 View workout
09/17/22 20:29 5,015m 2:02.5 View workout
09/15/22 5000m 19:28.6 1:56.8 View workout
09/15/22 32:46 8,018m 2:02.6 View workout
09/13/22 v4:00/r...16 10,333m 1:56.1 View workout
09/13/22 8:28 2,026m 2:05.5 View workout
09/12/22 17:36 4,110m 2:08.4 View workout
09/12/22 30:00 7,140m 2:06.0 View workout
09/11/22 18:00 4,018m 2:14.5 View workout
09/11/22 v1:00/1:00r...7 4,892m 1:47.3

couché à 5h, réveillé à 12h, pas encore déjeuné
1min / 1min30 / 2min / 2min30 / 3min…

 View workout
09/11/22 16:57 4,019m 2:06.5 View workout
09/09/22 13:15 3,020m 2:11.6 View workout
09/09/22 v6:00/2:00r...6 4,175m 1:47.7

6min+2x3min+3x1min

 View workout
09/09/22 14:45 3,528m 2:05.4 View workout
09/08/22 17:47 4,015m 2:12.9 View workout
09/08/22 v10c/1:00r...6 2,851m 1:51.2 View workout
09/08/22 15:05 3,599m 2:05.8 View workout
09/07/22 17:28 4,020m 2:10.4 View workout
09/07/22 v3:00/r...12 6,281m 1:54.6 View workout
09/07/22 8:19 2,032m 2:03.0 View workout
09/05/22 15:35 3,524m 2:12.7 View workout
09/05/22 v500m/2:00r...5 3,500m 1:46.5

v500m/1000m/500m/1000m/500m 2:00r

 View workout
09/05/22 12:45 3,012m 2:07.1 View workout