Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
12/09/22 7000m 28:41.4 2:02.9 View workout
12/09/22 20:15 5,026m 2:00.8

30:00

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12/09/22 3000m 12:13.3 2:02.2 View workout
12/07/22 5000m 20:58.3 2:05.8

5000 m

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12/07/22 5000m 19:59.5 1:59.9

5000 m

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12/07/22 5000m 19:23.7 1:56.3 View workout
12/06/22 5000m 20:27.3 2:02.7 View workout
12/06/22 747m 16:26.2 11:00.1 View workout
12/06/22 v1000m/r...5 5,000m 1:54.4 View workout
12/06/22 3000m 12:06.1 2:01.0 View workout
12/04/22 v2000m/3:00r...3 6,000m 1:52.3 View workout
12/04/22 19:57 5,017m 1:59.3 View workout
12/03/22 21:51 5,024m 2:10.5 View workout
12/03/22 v2:30/0:30r...10 6,859m 1:49.3

10 x 2:30 / 0:30

View workout
12/03/22 17:07 4,022m 2:07.7 View workout
12/01/22 20:29 5,036m 2:02.0 View workout
12/01/22 40:54 10,021m 2:02.4 View workout
11/30/22 13:14 3,015m 2:11.8 View workout
11/30/22 5000m 20:43.5 2:04.3

5000 m

View workout
11/30/22 5000m 20:00.7 2:00.0

5000 m

View workout
11/29/22 22:06 5,019m 2:12.1 View workout
11/29/22 5000m 19:51.8 1:59.1 View workout
11/29/22 5000m 20:10.6 2:01.0 View workout
11/28/22 v5:00/2:00r...5 11,928m 1:53.1 View workout
11/28/22 5000m 20:07.3 2:00.7 View workout