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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
05/15/22 5,031m 20:50.6 2:04.2 View workout
05/14/22 5,025m 21:54.1 2:10.7 View workout
05/14/22 20,012m 1:21:35.5 2:02.3 View workout
05/12/22 6,022m 25:25.5 2:06.6 View workout
05/12/22 2,806m 12:08.7 2:09.8 View workout
05/12/22 10,021m 41:52.5 2:05.3 View workout
05/11/22 12,021m 50:29.1 2:05.9 View workout
05/11/22 5,000m 20:57.1 2:05.7 View workout
05/09/22 5,021m 21:21.6 2:07.6 View workout
05/09/22 12,147m 49:40.0 2:02.6 View workout
05/08/22 10,000m 39:41.4 1:59.0 View workout
05/08/22 5,018m 20:28.2 2:02.3 View workout
05/08/22 5,075m 20:28.1 2:00.9 View workout
05/07/22 5,024m 21:29.1 2:08.2 View workout
05/07/22 6,059m 25:02.1 2:03.9 View workout
05/07/22 6,000m 22:03.9 1:50.3

2x3000m/2:30r

 View workout
05/07/22 3,030m 11:54.7 1:57.9 View workout
05/05/22 2,020m 8:52.3 2:11.7 View workout
05/05/22 4,000m 14:41.9 1:50.2

4 x 1000 r 2'

 View workout
05/05/22 5,000m 21:25.2 2:08.5 View workout