Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
5,038m |
20:43.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/23/22 |
10,000m |
41:14.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,000m |
21:32.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/21/22 |
10,000m |
39:37.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,021m |
19:18.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
4,024m |
18:15.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,021m |
21:49.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,024m |
20:45.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
5,033m |
20:53.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,186m |
26:09.3 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/18/22 |
8,021m |
33:35.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/18/22 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,000m |
22:00.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,023m |
21:12.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,092m |
5:09.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/17/22 |
796m |
4:08.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,015m |
20:57.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,000m |
20:55.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|