Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/22 |
5,022m |
21:01.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,038m |
20:36.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/09/22 |
5,023m |
20:00.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/08/22 |
6,053m |
25:44.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
7,450m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
20:07.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,017m |
8:01.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,043m |
21:02.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
7,420m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/05/22 |
10,038m |
40:31.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/05/22 |
3,991m |
15:04.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,516m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/05/22 |
2,539m |
10:02.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/04/22 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/04/22 |
5,024m |
20:38.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
10,000m |
41:25.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|