Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/22 |
7,351m |
30:11.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/25/22 |
7,247m |
30:05.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/25/22 |
15,176m |
1:00:11.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/22/22 |
4,023m |
17:11.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,023m |
20:42.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
6,028m |
24:55.9 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/22/22 |
5,023m |
21:46.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,023m |
41:18.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/20/22 |
3,034m |
13:22.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,018m |
21:00.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,018m |
21:26.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/19/22 |
15,019m |
1:01:25.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/18/22 |
2,051m |
9:03.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,011m |
20:58.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,029m |
19:54.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/18/22 |
5,041m |
20:01.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/17/22 |
8,023m |
32:44.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/17/22 |
3,024m |
11:28.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|