Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
01/06/23 5000m 19:26.6 1:56.6

5000 m

View workout
01/06/23 20:04 5,058m 1:59.0 View workout
01/06/23 3000m 12:00.2 2:00.0 View workout
01/04/23 v1000m/2:00r...8 8,000m 1:45.9

8 x 1000m / 2'

View workout
01/04/23 1:37 479m 1:41.9 View workout
01/03/23 16:30 4,011m 2:03.4 View workout
01/03/23 10:11 2,522m 2:01.2 View workout
01/03/23 100m 0:17.2 1:26.0 View workout
01/03/23 100m 0:17.0 1:25.0 View workout
01/03/23 100m 0:16.9 1:24.5 View workout
01/03/23 100m 0:16.9 1:24.5 View workout
01/03/23 100m 0:16.9 1:24.5 View workout
01/03/23 100m 0:16.9 1:24.5 View workout
01/03/23 100m 0:17.0 1:25.0 View workout
01/03/23 100m 0:17.4 1:27.0 View workout
01/03/23 3000m 11:44.0 1:57.3

3000 m

View workout
01/02/23 30:00 7,374m 2:02.0 View workout
01/02/23 30:04 7,864m 1:54.7

1:00:00

View workout
12/29/22 16:54 4,015m 2:06.3 View workout
12/29/22 5001m 20:16.3 2:01.6

30:00

View workout
12/29/22 18:52 5,022m 1:52.7 View workout
12/28/22 20:03 5,028m 1:59.7 View workout
12/28/22 v1000m/1:00r...4 4,000m 1:47.1 View workout
12/28/22 v1000m/1:00r...1 1,000m 2:02.9 View workout
12/28/22 3000m 12:21.2 2:03.5 View workout