Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/23 | 4x150m/0:50r | 1:45.8 | 1:28.1 | RowErg | View workout | |
| 01/19/23 | 8:11 | 2,019m | 2:01.7 | RowErg | View workout | |
| 01/18/23 | 1:00:06 | 15,168m | 1:58.8 | RowErg | View workout | |
| 01/17/23 | 5000m | 20:12.7 | 2:01.2 | RowErg | View workout | |
| 01/17/23 | 5x750m/1:00r | 13:58.0 | 1:51.7 | RowErg | View workout | |
| 01/17/23 | 3000m | 12:27.9 | 2:04.6 | RowErg | View workout | |
| 01/15/23 | 30:00 | 7,333m | 2:02.7 | RowErg | View workout | |
| 01/15/23 | 30:00 | 7,437m | 2:01.0 | RowErg | View workout | |
| 01/14/23 | 3000m | 11:36.4 | 1:56.0 | RowErg | View workout | |
| 01/14/23 | 3000m | 11:45.9 | 1:57.6 | RowErg | View workout | |
| 01/14/23 | 3000m | 11:24.8 | 1:54.1 | RowErg | View workout | |
| 01/14/23 | 3000m | 11:29.1 | 1:54.8 | RowErg | View workout | |
| 01/14/23 | 3000m | 11:35.1 | 1:55.8 | RowErg | View workout | |
| 01/12/23 | 5000m | 20:30.0 | 2:03.0 | RowErg | View workout | |
| 01/12/23 | v500m/2:00r...8 | 4,000m | 1:40.7 | RowErg | View workout | |
| 01/12/23 | 3000m | 11:52.6 | 1:58.7 | RowErg | View workout | |
| 01/11/23 | 40:48 | 10,020m | 2:02.1 | RowErg | View workout | |
| 01/11/23 | 3000m | 12:30.6 | 2:05.1 | RowErg | View workout | |
| 01/10/23 | 5000m | 19:33.9 | 1:57.3 | RowErg | View workout | |
| 01/10/23 | 500m | 2:05.3 | 2:05.3 | RowErg | View workout | |
| 01/10/23 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 01/10/23 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 01/10/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 01/10/23 | 5000m | 19:46.0 | 1:58.6 | RowErg | View workout | |
| 01/08/23 | 1:01:06 | 15,011m | 2:02.1 | RowErg | View workout |