Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/22 |
7,274m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,034m |
20:33.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,040m |
19:56.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,026m |
21:07.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/01/22 |
7,379m |
30:19.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,013m |
20:26.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,025m |
20:24.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/30/22 |
3,017m |
13:22.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,016m |
20:40.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,015m |
20:56.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
5,019m |
20:57.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
21:04.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,016m |
20:58.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/29/22 |
10,017m |
42:00.2 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/26/22 |
5,040m |
21:25.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/26/22 |
7,309m |
30:05.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/26/22 |
7,351m |
30:11.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/25/22 |
7,247m |
30:05.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/25/22 |
15,176m |
1:00:11.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|