Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/22 |
2,018m |
8:23.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,018m |
8:45.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/31/22 |
6,000m |
23:05.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/31/22 |
2,018m |
8:22.7 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
21:58.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
20:30.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
20:17.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,022m |
20:51.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,023m |
22:04.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/13/22 |
598m |
2:09.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,020m |
20:34.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/12/22 |
10,000m |
42:12.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/12/22 |
6,058m |
25:04.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
22:13.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,117m |
4:46.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,000m |
7:49.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,028m |
9:14.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|