Sign Up
30,207,045
Lifetime Meters
2,280,568
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Laurent ZMUDA

Log

Date Distance Time Pace Comments Action
09/12/22 7,140m 30:00.0 2:06.0 View workout
09/11/22 4,018m 18:00.9 2:14.5 View workout
09/11/22 4,892m 17:30.0 1:47.3

couché à 5h, réveillé à 12h, pas encore déjeuné
1min / 1min30 / 2min / 2min30 / 3min…

 View workout
09/11/22 4,019m 16:57.3 2:06.5 View workout
09/09/22 3,020m 13:15.4 2:11.6 View workout
09/09/22 4,175m 15:00.0 1:47.7

6min+2x3min+3x1min

 View workout
09/09/22 3,528m 14:45.2 2:05.4 View workout
09/08/22 4,015m 17:47.4 2:12.9 View workout
09/08/22 2,851m 10:34.1 1:51.2 View workout
09/08/22 3,599m 15:05.7 2:05.8 View workout
09/07/22 4,020m 17:28.7 2:10.4 View workout
09/07/22 6,281m 24:00.0 1:54.6 View workout
09/07/22 2,032m 8:19.9 2:03.0 View workout
09/05/22 3,524m 15:35.4 2:12.7 View workout
09/05/22 3,500m 12:25.8 1:46.5

v500m/1000m/500m/1000m/500m 2:00r

 View workout
09/05/22 3,012m 12:45.7 2:07.1 View workout
09/04/22 4,149m 17:55.9 2:09.6 View workout
09/04/22 10,989m 45:59.3 2:05.5 View workout
09/01/22 2,022m 8:58.1 2:13.0 View workout
09/01/22 6,000m 22:31.7 1:52.6 View workout