Laurent ZMUDA
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/22 |
14,495m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/10/22 |
1,128m |
4:52.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/10/22 |
12,011m |
49:06.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/09/22 |
2,297m |
9:55.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/09/22 |
7,326m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/09/22 |
7,540m |
30:06.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/08/22 |
4,009m |
17:32.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/08/22 |
8,020m |
33:25.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/08/22 |
8,015m |
32:14.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/07/22 |
4,033m |
17:24.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/07/22 |
7,023m |
28:30.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/07/22 |
7,019m |
28:55.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/05/22 |
3,048m |
13:46.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
20:19.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
19:28.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/05/22 |
7m |
0:05.3 |
6:18.5 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
20:41.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,013m |
20:24.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,036m |
20:49.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,027m |
20:27.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|