Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/23 | 5000m | 20:22.2 | 2:02.2 | RowErg | View workout | |
| 02/16/23 | 5000m | 20:46.5 | 2:04.6 | RowErg | View workout | |
| 02/16/23 | 7x2:00/1:00r | 4,027m | 1:44.2 | RowErg | View workout | |
| 02/16/23 | 3000m | 11:54.7 | 1:59.1 | RowErg | View workout | |
| 02/14/23 | 5000m | 20:26.4 | 2:02.6 | RowErg | View workout | |
| 02/14/23 | 5000m | 20:21.4 | 2:02.1 | RowErg | View workout | |
| 02/13/23 | v30:00/4:57r...2 | 14,894m | 2:00.8 | RowErg | View workout | |
| 02/12/23 | 21:52 | 5,017m | 2:10.8 | RowErg | View workout | |
| 02/12/23 | 10012m | 37:45.6 | 1:53.1 | RowErg | View workout | |
| 02/10/23 | 30:00 | 7,301m | 2:03.2 | RowErg | View workout | |
| 02/10/23 | 30:08 | 7,277m | 2:04.2 | RowErg | View workout | |
| 02/09/23 | 8x2000m/2:00r | 1:03:02.8 | 1:58.2 | RowErg | View workout | |
| 02/08/23 | 30:00 | 6,952m | 2:09.4 | RowErg | View workout | |
| 02/08/23 | 30:06 | 7,138m | 2:06.5 | RowErg | View workout | |
| 02/07/23 | 4x15:00/2:00r | 14,823m | 2:01.4 | RowErg | View workout | |
| 02/05/23 | 1:02:08 | 15,018m | 2:04.1 | RowErg | View workout | |
| 02/02/23 | 5000m | 20:01.6 | 2:00.1 | RowErg | View workout | |
| 02/02/23 | 3000m | 11:51.1 | 1:58.5 | RowErg | View workout | |
| 02/02/23 | 3000m | 12:42.3 | 2:07.0 | RowErg | View workout | |
| 02/01/23 | v2:00/r...12 | 5,889m | 2:02.2 | RowErg | View workout | |
| 02/01/23 | v2:00/r...12 | 5,970m | 2:00.6 | RowErg | View workout | |
| 01/31/23 | 5000m | 19:55.1 | 1:59.5 | RowErg | View workout | |
| 01/31/23 | 15:10 | 3,903m | 1:56.6 | RowErg | View workout | |
| 01/31/23 | 7:19 | 2,025m | 1:48.6 | RowErg | View workout | |
| 01/31/23 | v3:00/2:00r...1 | 677m | 2:12.9 | RowErg | View workout |